The Inner artist retreat

A curated retreat aims to create a safe space where you can reconnect to your inner artist and get in touch with your innate creativity within the support of a community.


For travellers who want to experience creative and wellness travel, design a mindful luxury menu that is vegan, gluten-free, colourful, complex and elevated. It was our goal to create the experience of a high-end restaurant at home for a heart-warming, nourishing meal.

The way to the heart is through food! This retreat's food menu was made with 100% plant-based, seasonal, local and whole gluten-free foods that were specially designed for the experience.

The Challenge


The way to the heart is through food! This retreat's food menu was made with 100% plant-based, seasonal, local and whole gluten-free foods that were specially designed for the experience.

  • Beauty, creativity, consciousness, clarity, connection, empowerment, joy, magic, nature, inspiring, unique, and supported.

  • This retreat created a safe space to rediscover your inner artist and explore your innate creativity while surrounded by a supportive community. The participants were ‘cocooned’ by gentle wellness practices every day in order to feel aligned and radiant.

    • When we reflect on the past, we all have someone in our lives that made us feel unique, special, and with gifts to share. Clara's project is based on that story that she shared with us. Each of us has a creative side inside of us that deserves to be honoured.

    • The retreat was held in La Cura, an amazing venue near La Costa Brava, a place well known for its beautiful beaches and landscape as well as its long-term influence on artists like Picasso, Dali, and Miro. Each and every person involved in this retreat was there because of its uniqueness, from the location to the Artist-in-Residences to the brands and participants. And that is why this retreat was so special; Clara managed to put it all together beautifully in a 7 days experience.

    • The theme changed from day to day, beginning with the New Moon in Virgo and continuing with different energy each day: nourishing, creating, and radiating, all infused with morning practices and creative workshops led by remarkable women (Claudia Catalán, Lucia Dami, Julia Astok, Clara, the caring host), incorporating other practices such as kayaking expeditions, stargazing meditations, Crystal sound baths, and delicious treats.

  • The retreat aimed to meet the needs of creative women who were seeking deep soulful connections with other like-minded people interested in creativity, wellness, self-care, and self-discovery. With an open mind and an open heart, someone who is looking to spend more time in the present moment, using less technology and limited phone use.

  • As we discussed food expectations, we talked about concepts such as surprise, satisfaction, playfulness, tasty, simple, reconnecting, body, soul, mind, and heart. I designed the whole menu embracing constraints (time and space limited and isolation), retreat themes, and one of my Cards For Food (the card game set I am developing), "Extreme users" (Ideas that appeal to extreme users are more likely to appeal to mainstream users as well). Using deep research, interviews, and Visual Writing, I formulated a menu with two key (big) moments (as part of the storytelling) and one day for improvisation. The fact that I don't have pictures to show you is a good sign, in my opinion.

The Result

Creating this safe space was Clara's way of reaching the heart, generating a value that others could treasure, and adding some enchantment to their lives.

Carolina's services helped me design a beautifully curated retreat experience for our guests, where every single little detail was crafted with intention and love. Carolina crafted a wonderful menu for our retreat guests, which left everyone feeling speechless. An incredible plant-based and a gluten-free menu that impressed our guests with an extraordinary culinary experience.

The most amazing thing about working with Carolina is how much creativity, passion, and reverence she puts into her work, which is an art form in itself. Carolina added so much value to the retreat experience. All of the guests were super impressed with Carolina's delicious food. Every meal was honestly spectacular. The retreat wouldn't have been the same without Carolina's magic.

Apart from adding value, Carolina's work also made the experience even more special since she pays a lot of attention to details and can execute creative ideas beautifully.

Working with Carolina made such a big difference in creating this retreat. I was super confident that what she was going to create would be phenomenal, and it gave me great peace of mind to have Carolina in our team. Carolina is reliable, hardworking, and innovative. She's truly amazing! I'm so impressed with her work! – Clara May

Nourishing Minds, Empowering Businesses
[Always on adventure]